Canker sores are painful. Relief just can’t come quick enough for me. Yes, I’m a wimp when it comes to pain!!! For some fast relief , I reach for a cup of chamomile tea. Simply brew & let it cool, then just swish it around for 1 minute in your mouth.
I know what your thinking….”So what’s so special about chamomile tea”?
The answer is 2 things….
1st – chamomile tea is full of volatile oils that will instantly reduce irritation (that is what is causing it to HURT!)
2nd – chamomile tea has an amazing antibacterial chamazulene that will speed up the healing process!
In a recent study, 82% of people that was suffering with canker sores reported relief just a few minutes after doing the 1 minute swish!