Q: Looking for something to suppress your appetite?
A: Fight hunger with grapeseed oil.
Taking 2 teaspoons of grapeseed oil 2 hours before lunch will slow down the emptying process of the stomach.
Which means you will feel fuller longer!
Grapeseed oil is rich in linoleic acid which is an essential fatty acid.
Linoleic acid has been shown in studies to be effective in controlling hunger & reducing body fat.
It is able to do this because it promotes insulin resistance.
