It’s that time again. Yelp, cold & flu season. Yuck! There’s no denying it, but you can be prepared. Make sure your medicine cabinet is stocked with Elderberry. Reach for the elderberry extract when your child starts having that dreaded runny nose, congestion & cough. Elderberry extract is a sweet thick liquid that stimulates the immune system leading to a faster recovery. It shortens the duration of that nasty germ! In a recent study taken from the journal BMC Complementary and Alternative Medicine, black elderberry extract inhibits influenza A and B viruses.